Director and Fit Mind Coach
I have been into sports as long as I can remember. I started my journey ins ports as a semi professional Motocross Rider, racing all over Europe.
Throughout this time I picked up my share of injuries which got me into sports specific rehabilitation and set up my first business, a Rehab and Sports Therapy Clinic called "The Life Clinic"
I spent the next 7 years working in the local fitness centre as Assistant Manager running along side this was The Life Clinic.
I then changed careers and joined HM Prison Service as an officer. I spend 3 years walking the landings and all I could think about was sports and fitness (it's in my blood). So I specialised my role and applied and moved over to work as a PEI, teaching prisoners to become Fitness Instructors, Personal Trainers and Sports Therapists, just like me.
After 9 years with the HM Prison Service I got itchy feet and started to look for pastures new. This is when Rock Solid came about and the rest as they say is history!
My passion has ALWAYS been to help people, and I find the human body am amazing piece of machinery. The way our brains works inline with our body is just fascinating. Now I spend my time working with my passion creating some pretty outstanding human beings.
My Moto - Repetition is the mother of all skills