Director and Fit Mind Coach
I have been into sports for as long as I can remember. I started my journey at very young age, as a semi professional Motocross Rider, racing all over Europe.
Throughout this time I picked up my fair share of injuries which led me into sports specific rehabilitation and inspired me to set up my first business, a rehab and sports therapy clinic called "The Life Clinic".
I continued my journey in the fitness industry and whilst running my rehab clinic I was also appointed as an Assistant Manager of a local sports centre, allowing me to gain vital experience in a fitness domain.
I then changed careers and joined HM Prison Service as an officer. I spent 3 years walking the landings and all I could think about was sports and fitness (it's in my blood). So I specialised my role, applied my skills to my job and moved over to work as a PEI, teaching prisoners to become: Fitness Instructors, Personal Trainers and Sports Therapists, just like myself.
After 9 years with the HM Prison Service, I got itchy feet and started to look for pastures new. This is when Rock Solid came about and the rest as they say, is history!
My passion has ALWAYS been to help people. I find the human body an amazing piece of machinery. The way our brain works inline with our body is just fascinating.
Now I spend my time working with my passion creating some pretty outstanding human beings.
My Moto - Repetition is the mother of all skills