#30 Whats the benefits of Vitamin D

#30 Whats the benefits of Vitamin D

http://feeds.soundcloud.com/stream/632680320-fitmindproject-vitamin-d-whats-it-benefits-rock-solid-fitmind-project.m4a   This podcast has been taken from our educational videos and in this episode, I talk to you about the benefits of Vitamin D

#29 Ep3 The Walking Podcast – Fitness/Health Trackers

#29 Ep3 The Walking Podcast – Fitness/Health Trackers

http://feeds.soundcloud.com/stream/621464031-fitmindproject-ep-3-the-fitmind-project-walking-podcast-health-trackers.m4a     Fitness/Health trackers are they are friend or foe, today on this walking podcast we discuss this very subject, are you getting hung...

#25 Loz talks openly about her Body Dysmorphia

#25 Loz talks openly about her Body Dysmorphia

http://feeds.soundcloud.com/stream/609788940-fitmindproject-body-dismorphia-podcast.m4a   My Body Dysmorphia - Rock solid Hi my name is Loz (Laura) and i want to share with you my issues with body Dysmorphia. BDD   In this Vlog i talk about how i see myself...

#23 Out and about in Iowa – The Fitmind Project

#23 Out and about in Iowa – The Fitmind Project

After two full days of workshops we needed to let our hair down and what better way to do this is to visit the local area. Shannon Price was so kind to pick us up from our hotel (AKA Bates's Motel) and take us to the local area We went to Wilsons orchard to pick there...

Ep 18 Are we any different

Ep 18 Are we any different

In this episode me and loz head off on a road trip to the USA to really see if we are any different to our friends across the water.       http://feeds.soundcloud.com/stream/529742604-fitmindproject-uk-vs-usa-are-we-any-different.mp3