In todays Episode Me & Loz met up with Diane Youdale,  Diane was a household name back ing the 90’s as JET from the TV show The Gladiators.

Diane asked me and loz to come to london to be guest on her show Jet Loves.

Diane is passionate about health and well-being like loz and I,  focusing on the psychology, as we all know everything starts and finishes with the mind.

Enjoy the conversation we have with Jet, about how me and loz got to where we are today.

 

 

 

 

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Abs are made in the kitchen

A PERSONAL TRAINER’S GUIDE TO EATING GREAT TASTING HEALTHY FOODS.

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